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Ladies: 6 Tips on Getting a Healthy and Longer Hair

Having a healthy and longer hair is a confidence booster, you might not be aware of this but studies shows that men are attracted...

Vitamin Supplements: Are They Worth It?

We are all told that a daily multivitamin supplement packs the same vitamin punch as a varied cornucopia of food, no preparation. Tons of...

5 Simple Ways To Reduce Work Related Stress

Work-related stress affects virtually everyone, especially if you have to commute daily on Lagos roads. As Lagos is seen to be the land for...

Two Minutes Of Walking Each Hour Drastically Improves Health, Study Says

Do you know that two minutes of walking each hour improves health drastically? i know you might be wondering how, but it does and...

Vegetables And Its Nutritional Benefits

Its a known fact that more fruits and vegetables should be eaten throughout the day. But do you know how exactly vegetables help you...

Teeth whitening And Other Health Benefits Of Banana

                              Yes bananas has a lot of great and wonderful benefits to...
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